The teachers at Yoga Shala are not only highly experienced and knowledgeable, but have also committed themselves to their own self-inquiry work beyond the Asana (posture) practice. Teachers at Shala have all completed the minimal 200- hour Yoga Teacher Training Programs, and many have graduated from 500-hour advanced trainings as well as Yoga Therapy, Anatomy and Physiology Advanced training, Mediation Training and many more continuing education programs.